I am Rachel,
and welcome to my website

If I could sum up my approach, whether as a therapist, supervisor or trainer, it is one of the heart.

That’s a big statement and could mean many things, but for me, heart is something beyond body and mind. It is simply the seat of our humanity. 

If you are reading this you may be wondering what I could offer you or what it might be like for us to work together. Or perhaps you are interested to find out more about what I have written and published. I therefore hope that these pages give you some impressions of who I am and what I do.

I view relationship, connection and meaning as fundamental pathways towards healing and wholeness.

This pathway will be unique for all of us, as well as endless discovery.

So if some of these ideas appeal to you then do get in touch to explore further what you might need and whether I can be part of your process.

The Person-centred Approach

This is an approach to all relationships and life in general, not just to therapy.  It is the approach I did my therapy training in and I remain committed to deep understanding and practicing from its core values, principles and theories.

Would you like to work together?

Therapy

I offer 60 minute one-to-one sessions for adults. I’m based in Gloucestershire and provide sessions face to face and on-line.

Supervision

I provide regular supervision or one-off consultation, either in person in Gloucestershire or on-line.

Training

I deliver workshops for counsellors, psychotherapists, mental health professionals and those in allied roles.

‘The best and most beautiful things in the world cannot be seen or touched – they must be felt with the heart’

Helen Keller